After a visit

Leaving your child after a visit can be heartbreaking and you may search for ways to ease your sadness. Ask the caseworker to help you plan for a healthy way to cope with the pain. This may include talking to a friend, a service you trust or a support person.

You may feel the urge to ease your child’s sadness by making promises such as getting them home soon. This can be tough for your child, especially if you do not know they can come home yet. It is best to comfort your child and express your love while still being mindful of the things you can’t promise into the future.

It is important to realise that your child will find this hard too. They need you to be strong and find healthy ways to cope, so that you can continue being there for them. This is your opportunity to make the time count and bring them as much joy and love as you can. Even a short time together can create a happy memory.

If you are worried about your child

If you notice something happening in your child’s life, let the caseworker know. It may be your child seems sad, anxious or stressed. Or they may be acting in a way that feels strange or out of character. Speak up. This can be important information.